meditation

July Mindful Morning 2017

Saturday, July 29, 2017, 8:00 am

with Genjo Sam Conway  ♦  July 29, 2017
8am-noon

$40      Registration (closes 7/25)

A morning of quiet…great for all levels of experience

Our bodies, minds and spirits have a deep need for rest from the busyness and stress of our daily lives.

We’ll do sitting and walking meditation, body practice, outdoor activity (weather permitting) and end with a short reflection on our morning.

 

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