with Genjo Sam Conway ♦ July 29, 2017
8am-noon
$40 Registration (closes 7/25)
A morning of quiet…great for all levels of experience
Our bodies, minds and spirits have a deep need for rest from the busyness and stress of our daily lives.
We’ll do sitting and walking meditation, body practice, outdoor activity (weather permitting) and end with a short reflection on our morning.