Free Meditation Instruction |
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Every Sunday morning8:15 – 8:45 am, freeOn Sunday Mornings we offer simple tips about meditation to help you feel more at ease. Designed for those new to Zen practice, [more] |
Second Wednesday11:30am – noon, freeSecond Wednesday of every month a very brief instruction on sitting and walking meditation is offered. [more] |
Second Wednesday6:30 – 8:30pm, freeSecond Wednesday of every month a two-hour introduction is offered. [more] |
