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Clouds in Water Zen Center | St. Paul, Minnesota | Minneapolis | Twin Cities | USA
Clouds in Water Zen Center – Awakening the Heart of Great Wisdom and Compassion
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19 May 2013
Learn about practicing at Clouds in Water and read some basic advice on meditation.
YOUR STOMACH Become mindful of the sensations in the area you call “the stomach”. Check in with this area before and after meals. What can your stomach tell you about hunger and fullness? When full are you also satisfied? Try asking, “Why am I eating?” more
Mindful of the body in the body
Clouds in Water Zen Center · 308 Prince Street · Suite 120 · St. Paul, Minnesota 55101 USA · 651-222-6968
website design by lotus + lama and Kirkpatrick Design | Photography © Rebecca Pavlenko
© 2013

