Meditation Schedule

Meditation (zazen) is free and open to everyone.

Sunday Morning Meditation

Come for all or part of the morning

6:00     Zazen – Meditation period
6:35     Kinhin – Walking meditation
6:45     Zazen – Meditation period (last Sunday of the month is a guided compassion meditation for the community)
7:20     Full Liturgy (chanting service)
7:50     Light breakfast and short work period

Note — Free Introduction to Zazen is offered every Sunday from 9:00 – 10:30 a.m.

Sunday Community Service:

9:00     Meditation period
9:30     Welcome, announcements, opening chant
9:35     Dharma talk –  Headsets available for the hearing impaired. Ask a greeter for details.
10:35   Tea and conversation in our community room

Weekday Morning Practice

Tuesdays and Thursdays

6:00     Zazen
6:35     Kinhin
6:45     Zazen
7:20     Liturgy (chanting service)
7:35 – 7:50   Soji (Light Temple Cleaning)

Evening Meditation

Wednesdays 5:30-6:30 p.m.

Noon Meditation

Monday through Thursday 12 – 12:30 p.m., except holidays

What to Bring: you don’t need to bring anything. What to Wear: wear comfortable, loose-fitting clothes. Please remove shoes when you enter.

If you have any questions, please email Liliane Aislyn or call 651-222-6968, ext. 1.