Meditation (zazen) is free and open to everyone.
Sunday Morning Meditation
Come for all or part of the morning
6:00 Zazen – Meditation period
6:35 Kinhin – Walking meditation
6:45 Zazen – Meditation period (last Sunday of the month is a guided compassion meditation for the community)
7:20 Full Liturgy (chanting service)
7:50 Light breakfast and short work period
Note — Free Introduction to Zazen is offered every Sunday from 9:00 – 10:30 a.m.
Sunday Community Service:
9:00 Meditation period
9:30 Welcome, announcements, opening chant
9:35 Dharma talk – Headsets available for the hearing impaired. Ask a greeter for details.
10:35 Tea and conversation in our community room
Weekday Morning Practice
Tuesdays and Thursdays
7:20 Liturgy (chanting service)
7:35 – 7:50 Soji (Light Temple Cleaning)
Wednesdays 5:30-6:30 p.m.
Monday through Thursday 12 – 12:30 p.m., except holidays
What to Bring: you don’t need to bring anything. What to Wear: wear comfortable, loose-fitting clothes. Please remove shoes when you enter.
If you have any questions, please email Liliane Aislyn or call 651-222-6968, ext. 1.