Tag Archives: Mindfulness
The Miracle of Mindfulness

The Miracle of Mindfulness

by on Nov. 19, 2012 in Beginners

With Kyoku Tracey Walen April 8th-29th 6:45-8:30 pm Continuous mindfulness [...]

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Zen Treasures: Realizing the Deep Wishes of a Spiritual Life

Zen Treasures: Realizing the Deep Wishes of a Spiritual Life

by on Nov. 19, 2012 in Beginners

With Sosan Theresa Flynn February 12- March 5 7:00-9:00 pm [...]

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Embracing the Present Moment with No Escape: A 6th Annual 12-Step & Buddhism Retreat 2013

Embracing the Present Moment with No Escape: A 6th Annual 12-Step & Buddhism Retreat 2013

by on Nov. 19, 2012 in Meditation, Workshop

Team lead by Byakuren Judith Ragir and other practitioners Thursday, [...]

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Radically Loving The Self

Radically Loving The Self

by on Apr. 07, 2012 in Beginners Experienced

Wednesdays, May 9 – 23 • 6:30 – 8:30 p.m. with [...]

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Embodying Practice with Robert M Kest, Ph.D.

by on Jan. 25, 2012 in Workshop

Sunday, March 25 6:00 – 8:30 p.m. $15 suggested donation, [...]

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Embodied Presence: Feeling The Body From Within

Embodied Presence: Feeling The Body From Within

by on Dec. 01, 2011 in Beginners Experienced, Workshop

Saturday, April 14, 9:00 a.m – 4:00 p.m. with Byakuren Judith [...]

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Half-Day Introduction to Meditation Workshop

Half-Day Introduction to Meditation Workshop

by on Apr. 07, 2011 in Beginners

Saturday, July 9, 9:00 a.m. – 12:30 p.m. • with Raisei Marc Anderson • Are you interested in establishing a regular meditation practice? In this half day retreat, you will give and receive support for daily meditation. Developing a meditation discipline is about answering the deep call of our hearts. Answer this call by learning how to develop a meditation practice that fits your lifestyle and personality.

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Awakening Heart Beginners Workshop

Awakening Heart Beginners Workshop

by on Feb. 23, 2011 in Beginners Experienced

Learn sitting, walking, resting, movement, breath, sound, light, healing, lovingkindness and other meditation modalities.

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Mindfulness in Daily Life

Mindfulness in Daily Life

by on Dec. 01, 2010 in Beginners

6 WEEK CLASS: Tuesdays, February 8 – March 15, 7-9 p.m. • with Sosan Theresa Flynn • Mindfulness is simply the awareness of the aliveness in each moment. When we practice mindfulness, we realize freedom and joy no matter what the circumstance. Although this awareness is available to everyone, we need to cultivate it. But how? The Buddha’s teaching on the four foundations of mindfulness shows us how to establish mindfulness of body, feelings, mind and mind objects.

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