Loving kindness half-day Sesshin

Saturday, February 2, 2019, 6:00 am

with Kyoku Tracey Walen
February 2, 6am – noon.
$45

How do we manage when we are in deep distress?  This retreat will focus on Loving Kindness practices that help particularly when we desperately want relief; when we are stressed and our suffering feels unbearable, when we feel we cannot escape or avoid what is arising in our life.  Please bring a pillow and blanket as we’ll do some lying down meditation and your comfort is important. Also bring a pen and paper in some form as we’ll do some journaling.

REGISTRATION SHORTCUT

 

 

 

 

 

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