good for beginners & experienced

Community Practice Morning

Saturday, March 30, 2019, 7:00 am

with Sosan Flynn and Ann Schulman
March 30 • 7:00 a.m. – 10:30 a.m.
Donation $10 – $50

This short session is a chance to explore zen practice for a few hours with a little help from your friends. Our morning will begin with sitting meditation, a chanting service and a formal breakfast with instruction.

It will be offered several times throughout the year and each will have a slightly different flavor.

  • What is energy medicine and Healing Touch? 
  • How can we use or own touch as a means to self-healing? 

In this 75 minute workshop we will hear a brief Power Point presentation to provide conceptual understanding about HT, learn how to Ground, Center, and Attune, and do a Self-Chakra Connection on ourselves.

Reminder sheets will be provided so you can do a Self-Chakra Connection at home, as part of a whole body energy/awareness training and regular self-care.

Registration  shortcut

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