Creating a Personal Meditation Space

with Flying Fish Barbara Murphy
October 5 • 9:00 am – 12:00 pm
Early bird $35, after 9/5 $50     CANCELLED

An essential element of spiritual practice is the ability to practice anywhere. While it can be helpful to receive support by coming to the center, it is great to develop the discipline of practicing at home.

We will focus on: posture, chanting, setting up an altar, setting up a routine, and the importance of establishing a relationship with a teacher.

 

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