class

Mindfulness in Motion: Dancing, Sitting, Changing

Friday, April 3, 2020, 7:30 pm

liliane aislyn

Mindfulness in Motion: Dancing, Sitting, Changing
https://www.dyfit.org/mindfulnessinmotion/

with Sosan Flynn and Marcus Young
Via Zoom! We will gather on Zoom for orientation, meditation and information about movement practice. The movement/dancing will take place in your own backyard, or home, or whatever location you choose. Let’s come together in spirit, even as we need to have a physical distance. We look forward to practicing with you!
April 3, 7:30 – 9 pm; April 4, 9 am – Noon

Pay what you can.  Registration closes April 3

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