One Day Sesshin – January 14

One Day Sesshinwith Myoshin BenjaminJanuary 13, 7 – 9 pm and January 14, 6:30 am – 9pm CTIn-person and on Zoom Contribution: Sesshin, which means “collecting the heart/mind”, provides a rare chance to step into a sanctuary of stillness, to close the door for a little while on the cacophony, and to appreciate the freedom…

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Mindfulness in Daily Life – Jan 11 – Feb 8

Mindfulness in Daily Lifewith Myoshin BenjaminJanuary 11 – February 8Wednesdays 7:00 – 8:30 p.m.In Person and on Zoom Contribution: “Mindfulness is the energy of being aware and awake to the present. It is the continuouspractice of touching life deeply in every moment.” Thich Nhat Hanh In this class, we will support each other in cultivating this…

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Intention and Vow Workshop – Dec 31

Intention and Vow Workshopwith Guiding Teacher Sosan FlynnSaturday, December 319 – 11 am CT In-person and on Zoom Contribution: “Our present direction is clearly defined but without having a goal. When we stop projecting goals and hopes in the future, and refuse to be led around by them, yet work to clarify our lives, that is, the “direction”…

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