Classes and Workshops

See the Calendar page for information on free monthly meditation classes.

workshop

Practicing with Anger

Saturday, March 2, 2019, 9:00 am

with Tai Alford and Sosan Flynn  March 2 ● 9:00 […]

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good for beginners & experienced

Community Practice Morning

Saturday, March 30, 2019, 7:00 am

with Sosan Flynn and Ann Schulman March 30 • 7:00 a.m. […]

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good for beginners & experienced

Breaking the Chain of Suffering: Understanding the 12 Link of Dependent Co-Arising

Thursday, April 11, 2019, 7:00 pm

with Flying Fish Barbara Murphy Thursdays, April 11 – May […]

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good for beginners & experienced

April Sesshin with DYFIT

Friday, April 12, 2019, 6:30 pm

Mindfulness in Motion: Dancing, Sitting, Changing A Two-Day Retreat with […]

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