August 1-day Sesshin – Aug 12-13

Sesshin, which means “collecting the heart/mind”, provides a rare chance to step into a sanctuary of stillness, to close the door for a little while on the cacophony, and to appreciate the freedom and spaciousness of life in the present. Whether you are a beginner or experienced practitioner, we hope you will consider joining this wonderful practice.

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Dharma Talk on the Metta Sutta

Dharma talk by Sosan Theresa Flynn on Sunday, June 5th, 2022. Sosan provides commentary and explanation of the Metta Sutta- otherwise known as the Loving Kindness Sutra. It includes a reflection/guided meditation on self empathy and wisdom from various translations of the sutra.  Podcast: Play in new window | DownloadSubscribe Apple Podcasts | RSS |…

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