Carrot as Dharma Gate
By Kishin Autumn Amadou-Blegen
Perhaps you will know what I mean when I say, that, in the past, practice was needy for me. Knowledge, enlightenment, and peace seemed to be obtainable if I sat enough, read enough. Being in service to the Sangha was not something to do: too busy to get to the Sunday Dharma talk, much less do all those other things.
Cooking was similar: peel this tangerine, chop this carrot, slice this fennel, cook this dish, all to get a result: make sure the children are fed, and on to the next thing. For many years, within the various identities I have and responsibilities I carry, being in the moment was not “it.” The “it” was to get through and make it to the next moment.
In the rush, being already beyond the meal, the moment…so much is missed.
Scrubbing and chopping a carrot is different than many other vegetables. It produces a very faint, sweet, almost honeysuckle scent. And, until last year, it was something I had never paid attention to – because I was in a rush to the next thing.
Last spring, I joined the Tenzo Ryo at Clouds in Water. Having just started a sabbatical, I was searching for ways to volunteer and be out in the community. Through a series of happenstance events, I found myself cooking for sesshin.
In Thich Nhat Hahn’s Tangerine Meditation, we are invited to the present moment of eating. It is one of my favorite meditations, something that can be practiced with a tangerine, a sugar snap pea, a raspberry. Yet, until last year, that kind of mindfulness wasn’t something I applied to cooking or eating.
The first sesshin I cooked for was early summer. Not knowing fully what I was doing – and having only been to a half-day sesshin years prior – I made some salads, all with too much onion and too much garlic (I always figured there was no such thing as too much garlic, but apparently there is).
After that, I pulled down one of my favorite macrobiotic cookbooks off the shelf (One Peaceful World, linked below) and started to cook food at home to make sure they were nurturing, enjoyable, and not full of garlic.
Next, I cooked on-site at Clouds during sesshin, and my practice changed again with cutting that carrot. I was alone in the kitchen, preparing food with love and joy, cooking for Sangha members who had been, and are, teachers to me. The sun shone through the window, leaves shimmering, the faintest hint of incense, and there I was, slowly cutting that carrot. The next sesshin, it was the fennel for a fennel potato soup (also from One Peaceful World) that woke me up.
Being in the moment with the New Contemplations, something our family reads at shared meals (see below), has slightly shifted the way I experience gratitude for food: Shifting towards the gift of cooking for others as part of the journey of this energy from the sun, the food fostering energy to practice, and the practice nurturing the energy of the Sangha.
Being part of the Tenzo Ryo brought my practice to the kitchen, and my enjoyment of cooking in general increased, including at home (a gift after years of not finding the moment or joy in cooking). My appreciation for and understanding of Sangha also expanded as I began to meet others in the Clouds community through cooking and sesshin.
I have meandered a bit in this writing, but I will close with a book recommendation and cookbook recommendation.
Kishin Autumn has been involved with Clouds in Water on and off since 2000 (“more off than on”) - coming to Dharma talks, taking classes, and in early 2022, joining the Tenzo Ryo. Autumn joined the Board of Directors in 2023, stepping in as Interim Board Chair in spring, 2023. Professionally, Autumn is currently the Head of Human Resources for the Guthrie Theater, and previously served as Associate Vice President of Human Resources at the Minneapolis College of Art and Design. Autumn’s civic work includes service as Commissioner and Vice Chair of the City of St. Paul Human Rights and Equal Economic Opportunity Commission (HREEO), as a board member of Twin Cities Rise. Autumn lives in St. Paul with her partner Joe, and their chickens, cats, and dogs. They have two children, Elton (22) and Oliver (20). Autumn and Joe are avid hikers and cyclists, and have been car-free for 17 years.