Zen Family
For Children Ages 0 - 5 years and their caregivers
Fall 2024 Session:
Every other Sunday, Oct 6th - Dec 1st & Rohatsu December 8th, 9:30 am - 11 am
Zen Family Practice gathers every other Sunday morning. Caregivers learn alongside their children. We practice Zen through songs, movement, stories, simple meditations, a mindful snack, and free play. We learn how to slow down and live deliberately within a sometimes chaotic world. Families of all religious backgrounds are welcome!
All teachers and volunteers are vaccinated.
Weekly themes
Each program consists of its own weekly theme, so that your child has something new to anticipate with each coming week.
Support for parents
Get to know other parents as you explore mindful parenting and shared family values.
Hands-on activities
Our activities are designed to keep your child engaged, whether it’s learning a new song, game, or art project.
Engage their
growing curiosity
We value compassion, kindness, and inculsiveness. This is a space for your child to learn, grow, and have fun, all while exploring the values you care about.
