Friday Night Zen: All About Boundaries
How do we lean into our “yes” without abandoning our “no”?
Friday Night Zen: Healing Through Mindfulness
There is nowhere to get to that is more important than the present moment.
Meditation is not Pacifism: The Role of Mindfulness in Social Activism
How can we use mindfulness, as either members of an oppressed community or allies, to actively stand up against systems of oppression?
Friday Night Zen: Don’t Know Mind
Most aspects of my life are improved by Not Knowing, and I have a hunch that this might be true for the planet as a whole.
A Method of No Method
In Zen, freedom is not understood as a product of anything, certainly not of one's own efforts.